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Stretch and breathe
Mon, 17 Mar
|Rochford WI Hall
A class designed for those with COPD and breathing issues.
Time & Location
9 more dates
17 Mar 2025, 10:00 – 11:00
Rochford WI Hall, Rochford Square, Rochford SS4 1BE
About the event
An effective class which has been developed to help everyone of all abilities work to their own levels. The class will help you to increase the muscle strength & stamina which can lead to reducing your breathlessness .Small friendly class to help you live a healthy & independent lifestyle.
Booking required, visit activelife.uk.com or call 01702 567 327.
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